” . . . the whole process provides a calming ritual that makes me feel like I’m in control.”

By on April 23, 2010 in Articles

An ezine journalist asked me to be one of the supporters for her and her sleep issue that she would, subsequently write about…would I be interested?…and of course, I said, “YES I CAN!” Here are some excerpts from her article:

“I made my way to Kay’s cozy office…classical music purrs from speakers…Kay hands me green tea…I’m impressed at how her language gets to the heart of my concerns…It feels genuine, since Kay uses my own words..drifting deeper, deeper, deeper…I am able to relax each part of my body…the whole process provides a calming ritual that makes me feel like I’m in control. I spend the next few nights listening to the CD in bed…If you want to try getting hypnotized into a good night’s sleep, contact Dr. Kay Heatherly at 415-922-1664”

Here’s more from The Bold Italic.

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About Kay Heatherly

Hypnosis is a deep, relaxed, and concentrated state in which the subconscious mind can he reached and positive a suggestions are given to bring about changes the individual wants to make.
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One Response to ” . . . the whole process provides a calming ritual that makes me feel like I’m in control.”

  1. JC Avakian April 26, 2010 at 12:34 pm #

    Good afternoon Kay,

    Thanks for sharing the article- I love your phrase- YES, I CAN- sometimes that’s half the battle. I also like some of the tips listed on that link -The Bold Italic.

    Best,

    JC

    Reply

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