An ezine journalist asked me to be one of the supporters for her and her sleep issue that she would, subsequently write about…would I be interested?…and of course, I said, “YES I CAN!”

Most of us are hypnotized several times a day when we watch TV or read, getting into the story or emotional drama. When our attention is engaged, our consciousness is in the story, not the physical place where we are. This results in a shift in our state of consciousness, similar to the one we reach in hypnotherapy sessions.